OTHER POSTS
Why Don’t We Practice Ashtanga on Moon Days?
Practice Ashtanga on Moon Days? Why don’t we practice Ashtanga on Moon Days (Full Moon and New Moon)? You will find that traditional Ashtanga shalas and studios are closed on Moon Days because Moon Days present us with an opportunity to take a break from our asana practice and reflect on the natural, subtle changes we […]
Prayer is when you speak to Spirit. Meditation is when you listen.
~Unknown
Join us in Prayer for Peace in Syria
Pope Francis has asked citizens to pray and fast on Saturday, September 7th. One day in prayer, thoughts and intentional sacrifice for peace. That is the definition of a lucid practice. And for those of us that believe that our collective thoughts and consciousness (yes all 7 billion of us) can change the world, then […]