OTHER POSTS
Study: Yoga Helps Incarcerated
One of the greatest benefits of yoga practice is that it trains us to stay calm when emotions and physical sensations get intense. This type of training not only allows our negative emotions to pass more quickly, but it encourages us not to impulsively act out from a place of anger, fear, or hostility. So, […]
Innovative Teacher Shares 7 Meditation Secrets
Awesome interview with Charlie Knoles, one of the most revered meditation teachers in the West.
Tara Stiles: Yoga after a Hangover?
15 Really Strange Beaches
Papakolea Beach, Hawaii, USA Check out a crazy list of 15 really strange beaches — here.