OTHER POSTS
5 Tips for a Regular Meditation Practise
These tips may be helpful if you want to meditate on a regular basis. 1. Create a personal meditation spot in your home It’s really helpful to create a nice place for meditation in your home where you feel comfortable and undisturbed. This can be in a spare room or in your bedroom, any place […]
Three Creative Ways to Store Fresh Herbs During Winter
How to Store Fresh Herbs During Winter No one likes paying $3-4 USD for herbs in the winter. And most of us prefer not to buy and consume herbs that have traveled thousands of miles in the back of a truck or bottom of a boat before reaching us. And if you’re like us you […]
1/1 Art: Piano House, Huainan, Anhui province, China
Learn more and see more pictures — here.
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]