26 Sep
2013
9/26 Quote: Rumi
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
OTHER POSTS
Q & A with Linda Stone on Presence in Modern Society
Interesting article on our attention habits, click here for full article JF: When people talk about attention problems in modern society, they usually mean the distractive potential of smartphones and so on. Is that connected to what you’re talking about in early-childhood development? LS: We learn by imitation, from the very start. That’s how we’re […]
12/26 Destination: Peyto Lake Overlook, Banff National Park, Alberta, Canada
Banff National Park /ˈbæmf/ is Canada‘s oldest national park, established in 1885 in the Rocky Mountains. The park, located 110–180 km (68–110 mi) west of Calgary in the province of Alberta, encompasses 6,641 km2(2,564 sq mi)[3] of mountainous terrain, with numerous glaciers and ice fields, dense coniferous forest, and alpine landscapes. The Icefields Parkway extends from Lake Louise, connecting to Jasper National Park in the north. (Wiki)
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
Morning Creativity Practice
How do you get started on a creative project? One way is to wait until inspiration arrives. But who knows when that flash will come? A better way is to get into the habit of working! Carve out a little time each day, maybe bright and early before your “real” day begins, and get in […]