OTHER POSTS
LP Wrap Up: Langkawi, Malaysia – Average Daily Cost $29 Per Day
LP Wrap Up: Langkawi, Malaysia – Average Daily Cost $29 Per Day: We had heard great things about destinations in Malaysia including overwhelming reports about an island located off the northwest of the country called Langkawi. Langkawi is offically known as “Langkawi Jewel of Kedah.” It is an archipelago of 104 islands in the Andaman Sea, some 30 km off […]
Backpacking Boquete, Panama Travel Guide – Average Daily Cost – $18 Per Day
Backpacking Boquete, Panama Travel Guide Boquete, Panama : How to get there and what to do: Boquete, Panama proved to be the perfect change of pace from the hot sun of Costa Rica. Boquete is located in the hills of Northwest Panama, and it’s a great spot for all types of travelers. While this mountain town […]
Poetry Corner: What Buddha said to the Monks
Where is this One? How can we find that One? The Saints say that the One is hidden in the Name. The Divine Name. The name of Love. And that by constant repetition, gradually but INEVITABLY the Presence that is hidden in the Name reveals itself! Where? In our own hearts! The medicine of the […]
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]