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Yoga for Anxiety (3 Breaths)
Do not feel lonely the entire universe is inside you.” ~Rumi
The NFL’s Modern (Mindful) Man
How Philadelphia Eagles linebacker Connor Barwin — a bike-riding, socially conscious, Animal Collective–loving person — is redefining what it means to be a football player. Interesting Excerpts: “In a league where single-minded football obsession and the purposeful snuffing out of personality seems to be encouraged among players, Barwin has established himself as a unique character. […]
Be a farmer, sow good thoughts
“Another dimension of Krishna’s use of the word “field” is brought out by a traditional Hindu anecdote. A wandering Sadhu or holy man is asked what his work in life is; he replies, “I’m a farmer.” When the questioner looks surprised he adds, “This body of mine is my field. I sow good thoughts, and actions, and […]
What an amazing photograph!! Thank you!!!