10/3 Art: Meditating Monks at Pongour Falls

What do you love to do? Do you do it often? If the answer is no, why not?

We trekked 10 miles in Colombia’s Valle de Cocora

“Put a Little Love” – Natural Vibrations

5 Tips for a Regular Meditation Practise

These tips may be helpful if you want to meditate on a regular basis. 1. Create a personal meditation spot in your home It’s really helpful to create a nice place for meditation in your home where you feel comfortable and undisturbed. This can be in a spare room or in your bedroom, any place […]