10/4 Quote: Carl Jung on Yoga
“Yoga practice would be ineffectual without the concepts on which yoga is based. It combines the bodily and the spiritual in an extraordinarily complete way.”
-Renowned Swiss psychologist Carl Jung
“Now and then it’s good to pause in our pursuit of happiness and just be happy.” ~Guillaume Apollinaire
Think you’ll be happy if you reach all your goals? Think again. It turns out that the kinds of goals we choose to pursue matter just as much, if not more than, whether or not we actually reach them! Studies show that pursuing wealth, power, popularity, validation and fame – what psychologists call extrinsic goals – leads to only […]
Make someone’s day. Hakuna Matata
Sprinters Falsify the Deliberate Practice Model of Expertise. From Michael Lombardo’s and Robert Deaners abstract of You Can’t Teach Speed: Most scientists agree that expertise requires both innate talent and proper training. Nevertheless, the highly influential deliberate practice model (DPM) of expertise holds that either talent does not exist, or that its contribution to performance […]