OTHER POSTS
Interesting Use of Kale
Lina, a friend from the Westport Community Gardens, grows kale and other vegetables for the sole purpose of donating it to the local homeless shelter. This is a beautiful, selfless act. Any donation, I’m sure, is appreciated and useful. But donating something that takes time, energy, and love is amasing. Instead of donating a box […]
BKS Iyengar on “Jumping” in Yoga
Overcoming Asana has a very detailed piece on jumping back in Ashtanga Yoga. I encourage all yoga practioners to read it when they have the opportunity. “Iyengar talking about his guru Krishnamacharya in an interview from the movie Enlighten up. Iyengar is focusing on the ‘jumping’ aspect of Krishnamacharya’s teaching and explaining it as a […]
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
~ Buddha
6/26 Art: Winslow Homer
The Reaper, Winslow Homer, 1878