A short lesson on Chaturanga Dandasana (Video)

A Baby’s Hug

We were the only family with children in the restaurant. I sat Erik in a high chair and noticed everyone was quietly sitting and talking. Suddenly, Erik squealed with glee and said, ‘Hi.’ He pounded his fat baby hands on the high chair tray. His eyes were crinkled in laughter and his mouth was bared in a toothless grin, as he wriggled and giggled with merriment. I looked […]

Asian Yoga Holidays

The website Asian Yoga Holidays is a nice site to discover yoga retreats and “yoga holidays.” Having recognized the importance of stress-free, serene, and inspiring environments, we have sought out our hospitality partners carefully and are now able to offer a wide variety of life-enriching Yoga and Yoga-related holiday packages, ranging from week-long yoga retreats and full-immersion workshops to […]

Beautiful Mindful Music: I Love You, I Thank You by Aykanna

7/8 Quote: Love

“Let Love be the Lord of your life.”