7/15 Destination: Palawan Island, Philippines

The First Limb of Yoga – Yama

What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]

Bill Murray on the best experience with a fan.

“The best experience with a fan? It happens sometimes where someone will say “I was going through a really hard time. I was going through a really hard time, and I was just morose or depressed.” And I met one person who said I couldn’t find anything to cheer me up and I was so […]

The Most Important Image Captured by Hubble

The video posted here is one of the most fascinating, and mind-blowing, found on the internet. The vastness of space is always so amazing to try to fathom.   Hakuna Matata