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Top 5 Books Every Yogi Should Read
I am constantly amazed how much there is to learn in studying yoga. Certified for seven years, I’ve barely reached the tip of knowledge involved in the complex world of yoga. I believe every yogi should own these five books to refer to often. 1. Light On Yoga By B.K.S. Iyengar This “bible” of yoga was […]
Gandhi’s Yoga:
http://www.yogamag.net/archives/1983/isep83/gany1.shtml Mahatma Gandhi was a karma yogi who tried to put into practice various yama and niyama. He tried to follow the path of truth, non-violence, self-restraint, brahmacharya, etc. The following ten rules (1) guided him through life: 1. Truth. 2. Ahimsa (non-violence). 3. Brahmacharya (chastity). 4. Restraint of palate, which he elaborated as eating […]
The 7 Best Foods to Boost Your Memory
http://www.mindbodygreen.com/1-10009-7/the-7-best-foods-to-boost-your-memory.html Lisa Guy believes walnuts, coconut oil, eggs, green tea, rosemary, oily fish, and berries are 7 of the best foods to help boost your memory. Jump to the article for more info on each selection.
11/27 Art: “Girlfriends Art”
Via Imgur and danielpretty