OTHER POSTS
How to Store Your Superfoods for Freshness
Originally Posted on Mind Body Green Superfoods are becoming commonplace in kitchens across the world. Now that we all know what they are and why we should eat them, it’s time to learn how to store them properly. My absolute favorite way to store any kind of superfood, specifically nuts and seeds, is in a glass […]
The true antidote of greed is contentment.
~ Dalai Lama
Seven Benefits of Vegan Lifestyle
There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan means consuming vast amounts of fruits, vegetables, nuts, legumes and grains. Be careful with vegan desserts as they can contain high fats and sugars. Sticking […]
I am not afraid of tomorrow, for I have seen yesterday and I love today.
Photograph by Danielle Lussier of Lucid Practice