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OTHER POSTS
“Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.”
~ Calvin Coolidge
Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]
You Won’t Remember Being Stuck in Traffic
David Eagleman writes a good 60 Second Read for Big Think: Let’s say you’re on a very boring airplane ride over to Europe. During the event it might seem like it’s taking a long time. But in retrospect, once you’ve gotten off the plane, it’s like there was no time there at all. The reason is you […]
The Noble Eightfold Path
The Noble Eightfold Path describes the way to the end of suffering, as it was laid out by Siddhartha Gautama. It is a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions; and it finally leads to understanding the truth about all things. Together with the […]