11/11 Art: “30 for 30: The Space Jam Game

If the average lifespan was 50 years, would you do anything differently?

Yoga routines, because they help

Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]

“The most precious gift we can offer anyone is our attention.”

~Thich Nhat Hanh

Things that are of value are usually out of the ordinary. Same with ideas.