OTHER POSTS
Can Art Teach Patience?
Have you ever noticed how long people look at a painting in a museum or gallery? Surveys have clocked view times anywhere between 10 and 17 seconds. The Louvre estimated that visitors studied the Mona Lisa, the most famous painting in the world, for an astoundingly low average of 15 seconds. Our increasingly online, instantaneous existence accounts for […]
10 Positive Energy Practices
This was first published on the Buddhist Broadcasting Network: Here are 10 things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my […]
12/9 Destination: Boulder, Colorado, USA
Masterpiece Days
Masterpiece days are days where you are happy, peaceful and content. We’ve been kicking around actions we enjoy, that lead to great days. Here are a few ideas. Waking early. Waking early before the sun sets the tone for a great day. It’s also a practice that creates self empowerment, self responsibility and self awareness. […]