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How to Store Your Superfoods for Freshness
Originally Posted on Mind Body Green Superfoods are becoming commonplace in kitchens across the world. Now that we all know what they are and why we should eat them, it’s time to learn how to store them properly. My absolute favorite way to store any kind of superfood, specifically nuts and seeds, is in a glass […]
“A smile is a curve that can set a lot of things straight.”
“An investment in knowledge pays the best dividends.”
~ Benjamin Franklin
Fun & Easy Recipe: Pumpkin Spice Chia Pudding
Pumpkin Spice Chia Pudding We’ve talked about the benefits of adding chia seeds to your diet in earlier posts. Here’s a quick, fun, healthy recipe that Danielle and I often make: Pumpkin Spice Chia Pudding 1 Cup of Raw Chia Seeds 1 1/2 Cup Almond Milk (or coconut milk) 1/2 Chopped Banana 2 Teaspoons Cinnamon 2 Teaspoons Ground Ginger […]
I visited my sister at school there a while back and absolutely loved the scenery !! The mountains are amasing *~