OTHER POSTS
6/19 Destination: Easter Island, Chile
What do you love to do? Do you do it often? If the answer is no, why not?
Your time is limited, so don’t waste it living someone else’s life.
~ Steve Jobs
Mindfulness Meditation
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]