A nice four minute meditation
OTHER POSTS
10/4 Destination: Rio Grande Bridge, Taos, New Mexico
Image via Wikimedia Commons
Meeting the Challenge of Exercise Successfully
How do you view exercise? You surely know that physical exercise is a key activity to keeping your body in great shape. However, just the thought of having to sweat yourself out over countless bench presses and weight lifting may not seem so appealing. Nor does the idea of having to grit your teeth and […]
7 Reasons Why I Have a Daily Yoga Practice by Rosalie Morriss
1. It makes me feel great physically. The more I do it, the better I feel. Even if I just do a short 30 minute routine every day, I can feel the difference in my body so much (and you better believe I can feel it when I skip yoga for a few days). I’m […]
The Web of Kindness: What Buddha Can Teach the Modern World
From Big Think: One aspect of modern life which I think Buddhism speaks to is the fact that we’re not very aware of the fact that we are all interconnected. What we do in one country affects other countries. In fact, it affects stuff going on on the other side of the globe: what we […]