OTHER POSTS
“Life is 10% what happens to you and 90% how you react to it.”
~ Charles Swindoll
“Travel can be one of the most rewarding forms of introspection.”
~Lawrence Durrell
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]