OTHER POSTS
Monkey Safari – “Coming Down (Hi-Life)”
Kind of how I feel after a great weekend. Hope everyone had a fantastic one! Hakuna Matata
Mindfulness Meditation
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]
Yoga Asana Infographics
Beginner Poses Corpse | Short Form Standing Backbend | Short Form | Discussion Tree | Short Form | Discussion Happy Baby | Short Form | Discussion Fish | Short Form | Discussion Childs | Short Form | Discussion Mountain | Short Form | Discussion Intense West Stretch | Short Form |Discussion Standing Forward Bend | Discussion Head to Knee | Discussion Half Moon 1 | Discussion Cat | Short Form | Discussion Bound Angle | Discussion Standing Poses Warrior 3 | Short Form | Discussion Pyramid | Short Form | Discussion Fierce / Chair | Short Form | Discussion Extended Hand to Big Toe | Short Form | Discussion Crescent (high) | Short Form | Discussion […]
Lao Tzu on Contentment (Santosha)
Via @AnotherPerson4L