Flyboarding

Chaturanga Do’s and Don’ts

Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]

How to Actually Stick to Your Goals This Year

http://jamesclear.com/identity-based-habits inf_contact_key=7681a092fda4e7f1d8c1b1d71cc19d2e5ca671f0e557862e1cfd5d6c46e146b2 “Performance and appearance goals are great, but they aren’t the same as habits. If you’re already doing a behavior, then these types of goals can help drive you forward. But if you’re trying to start a new behavior, then I think it would be far better to start with an identity–based goal. Changing […]

Steven Soderbergh: The State of Cinema

http://kottke.org/13/05/steven-soderbergh-the-state-of-cinema “But before we talk about movies we should talk about art in general, if that’s possible. Given all the incredible suffering in the world I wonder, what is art for, really? If the collected works of Shakespeare can’t prevent genocide then really, what is it for? Shouldn’t we be spending the time and resources […]