Lightness

Quinoa should be taking over the world. This is why it isn’t.

“In the Andean highlands of Bolivia and Peru, the broom-like, purple-flowered goosefoot plant is spreading over the barren hillsides–further and further every spring. When it’s dried, threshed, and processed through special machines, the plant yields a golden stream of seeds called quinoa, a protein-rich foodstuff that’s been a staple of poor communities here for millennia. […]

6/18 Quote: Siddhārtha Gautama

“All that we are is the result of what we have thought.” -Siddhārtha Gautama (Buddha)

The Top 10 Yoga Music Artists

Many students have a hard time finding their own “yoga music” to enjoy at home. So, Do You Yoga compiled a list of amazing spiritual and yoga based music for you to practice to. I’m not sure why Krishna Das (one of our favorites!) is not on the list but this is great nonetheless! 1) […]

“Eventually you will come to realize that love heals everything, and love is all there is.”