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Green spaces have lasting positive effect on well-being

Living in an urban area with green spaces has a long-lasting positive impact on people’s mental well-being, a study has suggested. UK researchers found moving to a green space had a sustained positive effect, unlike pay rises or promotions, which only provided a short-term boost. The authors said the results indicated that access to good […]

Prayer of an Anonymous Solider of the Confereracy:

I asked God for strength, that I might achieve – I was made weak, that I might learn humbly to obey. I asked for help that I might do greater things – I was given infirmity, that I might do better things. I asked for riches, that I might be happy – I was given […]

Koh Ker Village Cambodia Travel Week 3

I was recently in Cambodia studying the Khmer language, teaching English, working with NGOs, and traveling around the beautiful country. This is a reflection from my time in Koh Ker Village Cambodia. Koh Ker Village is located deep in the Cambodian Northwest Countryside near the Thai and Laotian borders. Koh Ker Village Cambodia Upon reflecting this week, […]

Beautiful Insights from a Meditation Retreat

Beautiful Insights from a Meditation Retreat I’ve never been on a meditation retreat but I’ve heard amazing things. A week in silence. No TV. No cell phone. No computer. No speaking. Just you, your fellow meditators, and your own mind. Ironically, the people who think this sounds like a torturous experience are probably the ones […]