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Backpacking Across Colombia – A Lucid Practice Travel Guide
Backpacking Across Colombia That’s right. Colombia. I know what you’re thinking, “Hello!? Don’t you think you’re, like, going to get abducted by the drug cartel and… die?” That is, sadly, just about what I said to Brian two months ago when he suggested that we travel across this once-taboo South American country. Had I actually heard […]
6/12 Quote:
“Yoga is learning to never say I can’t.”
The Yamas: What is Brahmacharya? What is it to you?
What is Brahmacharya? In recent posts, we’ve discussed many Yamas and Niyamas of Yoga, but what is Brahmacharya? The Yamas are the first limb on yoga’s eight-limbed path. They are ethical disciplines Yogis live their lives by. In the last few weeks we have wrote about the four other Yamas: ahimsa, satya, asteya, and aparigraha. Today […]
Gluten Free Muffins: Orange Almond Coconut
Delicious Gluten Free Orange Almond Coconut Muffins These delicious gluten free muffins are an amazing dessert/snack that won’t leave you feeling bloated or tired afterwards. It’s entirely possible to make good tasting, healthy sweets! Instead of regular white flour which is highly processed and generally unhealthy, in this recipe, we turn to a combination of […]
Good discussion! I no longer “do” FB, but will be watching your work.Madelaine