OTHER POSTS
Retiring at 30?
http://www.washingtonpost.com/business/meet-mr-money-mustache-the-man-who-retired-at-30/2013/04/26/71e3e6a8-acf3-11e2-a8b9-2a63d75b5459_story.html?hpid=z1 To hundreds of thousands of devotees, he is Mister Money Mustache. And he is here to tell you that early retirement doesn’t only happen to Powerball winners and those who luck into a big inheritance. He and his wife retired from middle-income jobs before they had their son. Exasperated, as he puts it, by “a […]
21 Meals With Tons Of Protein And No Meat
With at least 18 grams per serving, these meals prove vegetarians can have their protein and eat it too. Click to check out these vegetarian meals packed with protein.
Unconventional Sleeping Tips for Wellness
In order to learn and become the best versions of ourselves, we can study extraordinary men and women that have come before us. Sleep is a wellness topic that Brian and I have studied extensively. We’ll talk about the amazing benefits of napping in the future but for now, let’s examine the following men who were […]
BKS Iyengar on “Jumping” in Yoga
Overcoming Asana has a very detailed piece on jumping back in Ashtanga Yoga. I encourage all yoga practioners to read it when they have the opportunity. “Iyengar talking about his guru Krishnamacharya in an interview from the movie Enlighten up. Iyengar is focusing on the ‘jumping’ aspect of Krishnamacharya’s teaching and explaining it as a […]