“May we live like a lotus, at home in muddy water.”

The Mindfulness Revolution: How Mindfulness Meditation Is Transforming Our Society

Charles A. Francis does a great job talking about the mindfulness movement that is spreading by the day. We see the practice of mindful meditation transforming our society whether that is in the next few years or the next 100 years. At some point, a major emphasis will be placed by schools, governments, and educational institutions […]

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” – Mother Theresa

8/20 Quote: Pattabhi Jois

“Do your practice and all is coming.” ~Pattabhi Jois

George Strait – It Just Comes Natural

Fire burns, waves crash, seeds grow and good things last….