9/9 Quote: Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts

How Wild and Farm Raised Salmon Impacts Our Health and Environment

Here’s a great depiction of how wild salmon stacks up against farm raised salmon in terms of our health and the environment.

Yoga and Thriving at Business – Russell Simmons’ Story

15 Ways Yoga Transforms the Body

Via DailyCupofYoga and The Huffington Post