Guruji

Hummus Is Conquering America

http://online.wsj.com/article/SB10001424127887323798104578453174022015956.html?mod=WSJ_hp_mostpop_read Sabra and others are tackling the growing demand for hummus.

7/11 Quote: R. Sharath Jois

“You should not be practicing to have a “good” practice, but instead to keep steadiness within yourself. Practice happily regardless of whether it is “good” or not. Sometimes some postures will not be possible, but when you accept the good and the bad and everything becomes equal for you, that is yoga.” ~R. Sharath Jois

Mountain Pose and Meditation for Beginners

Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]