6/20 Destination: St. Petersburg, Russia

Daily Cup of Yoga: A Few Tips on How to Create a Relaxing Home Meditation Space

Start with: A small corner or space, even if you need to convert it to other use during the day A set of comfortable cushions or a cozy chair A way of dividing that area from the rest of the house, even if it’s for a short period of time A little creativity and an […]

3 Masters Describe Meditation

(Elephant Journal) “It is abiding as one’s Self without swerving in any way from one’s real nature and without feeling that one is meditating.” ~ Ramana Maharishi “Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to […]

Tools to Transcend Comparing Ourselves to Others

According to Matthew Klein, medical seer and healer living in Los Angeles, “Seeking God outside yourself is like trying to lift a box while standing inside of it.” Granted, the force of the Uni-verse is everywhere. It is in everything. But your personalized source of Uni-versal energy is found within. Go a little deeper, and […]