Anxiety Illustration by Yumi Sakugawa

The beginning- BL

Lucid Practice is a “journaling blog.” Many people say journaling is a great way to capture emotions, feelings and the day to day blessings of this life. I journaled all of last year but in a personal journal. I want to get something online so that I will always have a feed to look back on. […]

Learning to live in the present moment is part of the joy.

What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.

~ Wayne Dyer

Human Beings are Awesome

People can do some really awesome things. Sometimes these things are caught on film. Here’s the proof. Hakuna Matata