“Put a Little Love” – Natural Vibrations

Mountain Pose and Meditation for Beginners

Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]

The true antidote of greed is contentment.

~ Dalai Lama

12/11 Art: Rio Shanty Art Project

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