25 Nov
2013

Medellin is Becoming a Cultural Hot Spot

Medellin

It’s not often that a city known for its 7 a.m. breakfast meetings and workaholic residents also gains renown as a premier party town. Yet in Medellin, Colombia, the paradox begins to make sense very late on a raucous Friday night, when I find myself in a packed nightclub discussing the finer points of entrepreneurialism and urban planning between shots of 60-proof aguardiente. And that’s before I’m hugged by a mustachioed dwarf in a mariachi outfit.

Until recently, Medellin hasn’t had a whole lot to offer in the way of nocturnal amusements or legitimate business deals, Bloomberg Pursuits magazine will report in its Holiday 2013 issue. Police curfews often kept people inside their high-security homes, and the most significant commercial transactions tended to involve large amounts of cocaine. The city was the longtime stronghold of Pablo Escobar and his Medellin cartel, which once controlled the majority of the cocaine shipped illegally into the U.S.

Click to read an awesome profile of Medellin by Chris Bagley on Bloomberg — Travel

Image via Bloomberg/Stefan Ruiz

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John Lennon on Happiness

Happiness

John Lennon on Happiness

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25 Nov
2013

Photographer Follows His Girlfriend Around the World

Russian photographer Murad Osmann and his girlfriend Natalia Zakharova love to travel the world together, and they have documented their travels and their love for one another in a beautifully unique way.

In a photo series entitled “Follow Me” uploaded to Instagram, Murad captures gorgeous photographs of his girlfriend leading him by the arm through various exotic locations around the world. Together they have visited such places as Italy, Singapore, Bali, Germany, Spain, Austria, China, and England.

Via Enpundit

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25 Nov
2013

Soil as Metaphor

“If you don’t plow the earth, it’s going to get so hard nothing grows in it. You just plow the earth of yourself. You just get moving. And even don’t ask exactly what’s going to happen. You allow yourself to move around, and then you will see the benefit.”     Rumi

What a beautiful use of soil as a metaphor!

The Sufi tradition in general, and Rumi in particular, excel at poetically unveiling the wisdom contained in the most mundane things.

In this case, Rumi calls our attention to something we normally don’t notice- the soil on which we walk, out of which our food emerges. Rumi’s words encourage us to examine what soil is and how it works, and thus remember many truths about inner processes.

At first, I jumped on the “movement” aspect of this quote. As I packed my bags and cleaned out the apartment a few weeks ago, I was questioning my desire to travel with Giulia and Gabriel. Hearing this reminded me that yes indeed, like the soil, I just need to keep things in motion and trust that benefits will emerge.

In the past, I’ve seen the benefits of motion for myself. Artists, scientists, and spiritual seekers find that the “soil of  the self” needs to be tilled for insight or creativity to emerge. As any farmer knows, the soil is literally burgeoning with creative potential that’s just waiting to break through in the right conditions. The same is true of the creative potential lying dormant in ourselves. If you remain in the same environment, surrounded by the same people year after year, it’s very possible that your mind and soul will become hardened without you even noticing.

So we set out from Montreal last week, and after three fuss-less airplane rides (Gabriel seems to be a born traveller), we arrived in my childhood home in Colorado. It’s nice for me to visit, but I know the soil of this town cannot indefinitely nurture me.

Prompted by a Rumi-like desire to move at the age of 18, I set forth from this place knowing that in order for my potential to flourish, I needed to move to other places and expose myself to new ideas. I couldn’t have possibly envisioned that 12 years later, I would be back here married to a Frenchwoman I met in India, carrying our baby born two months ago in Montreal.

True, there was some part of me that longed for this type of life to emerge. In many ways, I “tended the soil” and “planted the seeds” for this to emerge (learning French, saving money to travel in India, etc.). But there’s a part of me who feels the surprise a farmer would when, after having planted certain crops, he found other plants had taken root alongside the intended harvest.

There’s always an element of mystery as to the shape and composition of what exactly will emerge, whether in our lives or in a farmer’s field. We don’t always know what’s brewing just beneath the surface.

This is an important element about soil that I didn’t notice in my initial excitement.

As important as it is to work the soil and keep it moving, it’s also healthy to let a field rest from time to time (Jews even have a biblical commandment in Leviticus to give their land a “sabbatical year” every seven years!).

I have personally seen why many artistic and scientific breakthroughs have come while taking walks, resting in baths, or in dreams. Some of my most exciting “Eureka moments” have come when I’ve taken a break from my work and simply allow my mind to wonder. Sometimes ideas and images come back to inspire me long after I’ve been directly exposed to them; there’s no telling when a nugget of inspiration will bubble up.

Trying too hard to come up with a brilliant idea is like constantly turning up the soil: you might find some interesting morsels, but for the real potential to break forth, you have to stand back and wait.

I find that extremely difficult to do. There are periods when my creative output drops… and I get worried very quickly. There are periods when I’m unable to keep up my formal meditation practice, and I start getting down on myself for my lack of discipline.

The key is not to freak out when it seems like nothing is going on. Like the soil, cultivation of the mind, body, and soul requires a fine balance between activity and passivity.

There are times when we do need to break out the plow and stir things up. Perhaps more difficult is to cultivate the trust to simply step back and let the soil do its work.

Daniel Goldsmith is the author of Choose Your Metaphor: Walking the One Path That Goes by Many Names. Visit his blog to read more of his ideas about philosophy, spirituality, and life.
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25 Nov
2013

“Most people walk in and out of your life, but FRIENDS leave footprints on your heart.”

~Unknown

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Melissani Cave located in Kefalonia Island, Greece

Daily Destination, Travel

11/24 Destination: Melissani Cave, Kefalonia Island, Greece

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Waterfall

Via Reddit and 

Acrylic + Oil, Art, Daily Art

11/24 Art: Waterfall by James Miller

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24 Nov
2013

Someone Recorded Crickets then Slowed Down the Track, And It Sounds Like Humans Singing

(TruthSeekerDaily) Composer Jim Wils16on has recorded the sound of crickets and then slowed down the recording, revealing something so amazing. The crickets sound like they are singing the most angelic chorus in perfect harmony. Though it sounds like human voices, everything you hear in the recording is the crickets themselves.

The recording contains two tracks played at the same time: The first is the natural sound of crickets played at regular speed, and the second is the slowed down version of crickets’ voices.

“I discovered that when I slowed down this recording to various levels, this simple familiar sound began to morph into something very mystic and complex……..almost human.”

You can purchase a copy of the recording, called God’s Chorus of Crickets, here.

And who would have thought…

Via Truth Seeker Daily

 

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24 Nov
2013

5 Excuses Not to Practice at Home

5  Excuses Busted

1. I don’t have time.

There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and walk away. Time is a created thing. To say ‘I don’t have time’ is to say “I don’t want to.” ~ Lao Tzu

2. I start, and then I don’t know what I am doing, and give up.

Self-practice is not about mimicking your teachers hour long session. Choose a short and digestible amount—be it your own short sequence or a something specific your teacher has set for you, and do 10 minutes. If you feel lost, simplify and slowly rebuild. Chances are it’s your brain getting in the way. It’s a physical thing, so don’t intellectualize it. Move. Feel and breathe. That is all.

 3. I can just go to a class.

Yes, you can, and classes are valuable. But the best relationships in life are reciprocal—your teacher teaches you, and you practice. Through self-practice you digest what you have done in class, and meet and overcome new blockages. This is an invaluable and necessary step forward if you want to truly dig into your yoga practice.

A short daily practice is better than a one-hour long practice in a week. It’s like brushing your teeth, and it is the continuity that will start to inform your practice and other aspects of your life.

Click to read two more excuses — YOGA

image and link via Carly Mountain and Elephant Journal

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