Via Reddit and James Miller
OTHER POSTS
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
Our backpacking trip to South America in 5 minutes
This video means a lot to me. The best way, for me, to explain some of the feelings associated with the video is by sharing a message I wrote the day we were coming home from our 4.5 month adventure: Sitting on the plane right now coming home and the word I use to describe the feeling is […]
The Seven Chakras Of The Human Body
Click on the picture for a brief description of each Chakra. What practices have helped you in balancing & clearing your chakras? Post your response in the comments section below 🙂
7/9 Quote: Tin Cup
“Greatness Courts Failure.” ~Tin Cup