Masha Yoga from Krystal Schultheiss on Vimeo.
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What a person truly believes isn’t what they think or say, it’s what they do.
Where we are: Quito, Ecuador
Our hostel has awesome views of the city from a top floor lobby/balcony.
Drinking Fluids Isn’t the Only Way to Hydrate
Best Ways to Hydrate It’s no secret that hydration is essential to optimal health. Although drinking water is a great way to hydrate, did you know that on average, humans get 20% of their water from food? Often times, eating fruit is the best way of hydrating — even better than drinking water. The nutrients […]
Love as much as you can from wherever you are.
~ Thaddeus Golas