Masha Yoga from Krystal Schultheiss on Vimeo.
OTHER POSTS
Want To Be A Morning Person? Take A Few Tips From Campers
NPR blog writes an interesting article about sleep cycles: Too much artificial light at the wrong time can change sleep patterns and make us groggy in the mornings, scientists report Thursday in the journal Current Biology. They found that a week of camping — completely away from all electrical lights and computers — quickly synchronizes […]
What is Iyengar Yoga?
DoYouYoga is killin’ it right now. If you do not read it, I highly suggest it. We continue to post and learn a lot from that site. What is the purpose of Iyengar Yoga? The purpose of Iyengar Yoga is to increase health. It is strictly alignment-based and instructors focus on getting the pose just right. Iyengar is […]
Birds of a feather (video)
H/T FYY