In Baños, Ecuador there is a spectacular 60km down hill bike ride where you pass over 20 mammoth waterfalls

“The best way to find yourself is to lose yourself in the service of others.”

~Mahatma Gandhi

What do you love to do? Do you do it often? If the answer is no, why not?

MBG: 7 Great Reasons To Add Chia Seeds To Your Diet

The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]

Cambodian Money — 5 Things to Know While Traveling Cambodia

Cambodian Money — What You Should Know While Traveling Cambodia While traveling Cambodia, one must consider several aspects of Cambodian money. What’s the currency? How far does a US Dollar go in Cambodia? What are other issues to be mindful of? 1. How Far Does a Dollar Go in Siem Reap, Cambodia? The cost of […]