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7 Natural Ways to Get Better Sleep Without Medication
Finding natural ways to get better sleep without medication is important because almost everyone has trouble sleeping at some point in their life. There’s a lot of focus on the amount of sleep (# of hours per night) we get but what about the constitution of that sleep? In terms of sleep, it is not […]
Top 10 art exhibitions of 2013
Check out Design Boom’s list of the top 10 art exhibitions of 2013 — here. Image is of ‘heritage’, 2013 by Cai Guo-Qiang
Nutritional Yeast
http://www.delightedmomma.com/2013/01/the-benefits-of-nutritional-yeast-10.html Paz and his girlfriend, Danielle, introduced me to a natural cheese and dairy replacement, nutritional yeast. It’s awesome. You can find it at Whole Foods. Here are some of the facts and benefits: So what exactly is nutritional yeast? Nutritional Yeast is deactivated yeast (not to be confused with Brewer’s yeast, which has a […]
9 Tips to Avoid Distracted Living and Become Mindful
Texting while driving has killed thousands in the US and states have passed legislation to outlaw, “distracted driving.” I’m trying to reduce my own tendencies of “distracted living.” Although it’s not as deadly as distracted driving, distracted living can have negative consequences leading us to seek instant gratification instead of spiritual truths and causing us […]
Amen, Brian! Great message.