Beautiful 5 Minute Video: Ashtanga Yoga Mysore Style in Florence

The Benefits to Breathing…A Quick Exercise

6/25 Destination: Rishikesh, India

10/15 Destination: Pakistan, Nanga Parbat, Himalayas

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World’s Largest Building Opens

Located in Chengdu (population 14 million), capital of Sichuan province in southwestern China, the New Century Global Center is the “largest freestanding building in the world,” Chinese officials say. http://www.cnn.com/2013/07/01/travel/china-largest-building-chengdu/index.html