25 Aug
2013
One thought on “Beautiful Rendition of Ashtanga Yoga Opening Mantra”
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12/20 Art: James Turrell at the Guggenheim New York
© james turrell
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]
Must See Video on Possible Consequences of Technology
Relating this Viral Video to Our Lives I was at a college baseball game recently and I observed that most kids were playing on their iPads and phones instead of interacting with each other or watching the game. There was however, one kid (probably 8 years old) who brought his own baseball and glove. With […]
BKS Iyengar on “Jumping” in Yoga
Overcoming Asana has a very detailed piece on jumping back in Ashtanga Yoga. I encourage all yoga practioners to read it when they have the opportunity. “Iyengar talking about his guru Krishnamacharya in an interview from the movie Enlighten up. Iyengar is focusing on the ‘jumping’ aspect of Krishnamacharya’s teaching and explaining it as a […]
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