H/T FYY
OTHER POSTS
In Honor of BKS Iyengar
Words cannot express how much this man has given to others. Thank you, Mr. Iyengar! Please comment with a notable BKS Iyengar lesson/memory in the comments section as a tribute to BKS. 14 December, 1918 ~ 20 August, 2014.
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
“Changes” – Seu Jorge (The Life Aquatic Studio Sessions)
I first heard Brazilian musician Seu Jorge in Wes Anderson’s The Life Aquatic with Steve Zissou. I really love the movie, especially the music in it. Seu Jorge covered David Bowie’s classics in Portuguese for much of the movie, the movie’s soundtrack is fantastic, and I hope you enjoy his rendition of “Changes”. Hakuna Matata
The 26 Best Places to Pitch a Tent in the US
After spending the day wandering wooded paths, watching a family of deer leisurely grazing in a field of wild flowers, and dipping a toe or two in the frigid crystal clear creek, you curl up in a warm down sleeping bag next to a campfire to peer up at the glowing stars and enjoy a […]