Via Gypsy By The Sea
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Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
Morning Creativity Practice
How do you get started on a creative project? One way is to wait until inspiration arrives. But who knows when that flash will come? A better way is to get into the habit of working! Carve out a little time each day, maybe bright and early before your “real” day begins, and get in […]
Linsanity Official Trailer – Oct 2013 – Jeremy Lin
A Joke About Spiritual Seekers and Travelers
Margie Smith, a pleasant looking women who gave birth in the 1950’s, approaches a travel agent. “I must get to the Himalayas for my vacation.” Mrs. Smith says. “I’ve got to talk to a guru.” “The Himalayas, Mrs. Smith! Are you sure? The travel agent asks. “It’s a long trip, different language, funny food, smelly […]