OTHER POSTS
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]
10/8 Art: Gardens by the Bay, Singapore
1/13 Destination: Hong Kong
Via SoupyHands
Backpacking Boquete, Panama Travel Guide – Average Daily Cost – $18 Per Day
Backpacking Boquete, Panama Travel Guide Boquete, Panama : How to get there and what to do: Boquete, Panama proved to be the perfect change of pace from the hot sun of Costa Rica. Boquete is located in the hills of Northwest Panama, and it’s a great spot for all types of travelers. While this mountain town […]