OTHER POSTS
Such an easy change to make in life…but it takes a lot of practice.
Make friends with your fears.
Earthing
Earthing means walking barefoot on soil, grass or sand (meaning: any natural surface). So we’ll have to get off the sidewalk. Early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact […]
“Take Five” – Dave Brubeck
Named for the uncommon quintuple time (5/4) it’s written in, “Take Five” is a classic, performed here by Dave Brubeck and his Quartet. Hakuna Matata