OTHER POSTS
The 26 Best Places to Pitch a Tent in the US
After spending the day wandering wooded paths, watching a family of deer leisurely grazing in a field of wild flowers, and dipping a toe or two in the frigid crystal clear creek, you curl up in a warm down sleeping bag next to a campfire to peer up at the glowing stars and enjoy a […]
Practice Life Patiently, and All Is Coming
With smart phones in our hands and our laptops in close range, every answer to every question is right at our fingertips. We consume great amounts of food, but participation in growing is not something we have time for. We want prolific stock returns, yet we are unwilling to do even basic accounting. In today’s […]
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]