OTHER POSTS
Chasing Yoga Asana (Postures)
Ashtanga Yoga teacher and practitioner Sonya Cottle Hanlon talks about chasing after poses and losing the essence of the practice.
Bungee Jumping in Baños, Ecuador!
BKS Iyengar on “Jumping” in Yoga
Overcoming Asana has a very detailed piece on jumping back in Ashtanga Yoga. I encourage all yoga practioners to read it when they have the opportunity. “Iyengar talking about his guru Krishnamacharya in an interview from the movie Enlighten up. Iyengar is focusing on the ‘jumping’ aspect of Krishnamacharya’s teaching and explaining it as a […]