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Lucid Practice Transparency Income Report – September 2013
Lucid Practice is growing by the day. We want to really thank everyone who has visited our site and hope that you will come back. Thank you!! We hope to inspire people and have a website that is 100% positive, all the time. Our goal was to affect one person’s life positively and and based off of […]
Why meditate?
Why meditate? When you sit still and watch your thoughts rise and fall, without commenting, without criticizing or editing, gradually your mind, which before was a no-fly zone, becomes your inner neighborhood, a place you like to visit, a clean, well-lit garden, free of fear and tension. Via Dharma Forest
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
~ Dalai Lama
5 Tips To Get You Started On A Simple Ayurvedic Cleanse
We have been exposed to Ayurveda and cleanses a bit through our teacher. This post on MindBodyGreen seems to nail the initial steps of starting a cleanse. We have been exposed to brown-rice salads (leafy greens, brown rice, hummus, oil/vinegar) as being good base meals before coming into and out of a cleanse. According to Ayurveda, […]

http://www.happywithyoga.com/yoga/ashtanga-yoga-bewandel-het-achtvoudige-pad/