18 Sep
2013
9/18 Quote: Ummon
“Every day is a good day!” ~ Ummon
OTHER POSTS
11/8 Destination: Maroon Bells Wilderness, Colorado
Via Reddit
7/15 Art: Alex Grey
Avalokitesvara, Alex Grey, 1982-1983
Threads of Yoga: reading and interview (Video)
Threads of Yoga: reading and interview — Matthew Remski from her skin like summer on Vimeo.
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]