9/25 Art: Sunset Through Waves…

Lucid Lessons from Compo Beach Summer League Basketball

On a random Wednesday, a group of our friends had a night we will never forget. It was not what some people would say was an “amazing accomplishment,” but to us, it meant a lot. This practice or journey started in the summer of 2012. Eight friends got together and played 9 summer league basketball […]

Q & A with Linda Stone on Presence in Modern Society

Interesting article on our attention habits, click here for full article JF: When people talk about attention problems in modern society, they usually mean the distractive potential of smartphones and so on. Is that connected to what you’re talking about in early-childhood development? LS: We learn by imitation, from the very start. That’s how we’re […]

My yoga practice is nothing special

Yes, you read that correctly. My yoga practice was something that used to cause me stress. I worried about my form from the first sun salutation right through to savasana. I wanted to please my teachers. I wanted to show my fellow yogis that I deserved to practice alongside them. If I had a “bad” […]