Kate and I chillin’ in Guatape, Colombia yesterday

Guatapé is located in the outskirts of Medellín, bordering a reservoir created by the Colombian government for a hydro-electric dam, built in the late 1960s. This quaint town is the gathering place for “Las Vegas”, or the small farms of the area. It is also a growing area of recreation for citizens of Medellín, and aims […]

9/3 Destination: Santorini, Greece

Danielle’s Autumn Spice Sweet Potato Broccoli Soup (Vegan Optional)

Autumn Spice Sweet Potato Broccoli Soup Vegan Optional Danielle and I made this Sweet Potato Broccoli Soup on Saturday night with fresh ingredients from our garden. It was delicious and full of vibrancy! Try it out this weekend for the perfect Autumn soup.   🙂 Sweet Potato Broccoli Soup Recipe (Vegan Optional) Ingredients: 5 Small/Medium Sweet […]

A Great Way to Start Your Week: Long Time Sunshine

Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]