Everybody’s Free To Wear Sunscreen
Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.
~ Martin Luther King Jr.
Ashtanga yoga works slowly – the improvement is not visible at early stages. However, gradually, you become strong and build strong muscles. This is all possible by practicing regularly. It is said that flexibility in human body can take up to years or even a lifetime to master it. Self Discovery: Yoga is an ongoing process […]