10 Positive Energy Practices

This was first published on the Buddhist Broadcasting Network: Here are 10 things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my […]

A deeper meaning of yoga….

Via YogaJournal 

Why were you put here on this Earth?

6/17 Destination: Machu Picchu, Peru