Daily Cup of Yoga: A Few Tips on How to Create a Relaxing Home Meditation Space

Start with: A small corner or space, even if you need to convert it to other use during the day A set of comfortable cushions or a cozy chair A way of dividing that area from the rest of the house, even if it’s for a short period of time A little creativity and an […]

History of the Universe in 2 Minutes

“Four Seasons” – Vivaldi

Not long after my grandfather passed away, my mother, uncle, and I took my grandmother on a trip to her favorite country, Italy. We began in the South, where we visited the little town my grandmother hails from, moved north to beautiful Florence, and finished our trip in Venice. While traversing the Venetian maze, a […]

Amazing Michael Franti Concert in Minneapolis

Michael Franti Concert in Minneapolis Danielle and I recently attended the Minneapolis Basilica Block Party and participated in a Michael Franti concert. It was an amazing show. In today’s world of quick tweets and Instagram photos, I’m writing this longer recap post to share this incredible experience with our readers. I hadn’t heard of Michael Franti […]