The Coolest Meditator In The World

He turned 78 last Saturday and still says he meditates for three hours every day, starting at 4 am. He says he is just a simple monk and that kindness is his religion, calling for love and compassion to promote world peace. When we met with the Dalai Lama he was standing on his veranda overlooking the […]

11/20 Destination: Yard pose | A day in NYC

6/20 Quote

“The definition of genius is taking the infinitely complex and making it simple.” ~Albert Einstein

Authentic Happiness

http://www.authentichappiness.sas.upenn.edu/Default.aspx Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. I recommend you take the “VIA Survey of Character […]