“The only Zen you can find on the tops of mountains is the Zen you bring up there.”

~Robert M. Pirsig

12/2 Destination: China Travel Video

The Yoga Sutras: 1.1 to 1.4 Exploration of Yoga

Via Carrie Hensley  Samadhi Pada (Contemplation) The traditions of yoga were passed down orally from teacher to student. In fact, it is said that Pantanjali (author of the Yoga Sutras) was the first to codify the science of yoga. Students were expected to memorize the correct pronunciation of the sutras before they were able to […]

BBC: How yoga is helping prisoners stay calm

We don’t normally post from the same source two days in a row (or should say we have not in the past). But…the BBC posted a massive piece last night covering yoga in prisons, and I think it is worthwhile to continue to spread the amazing message of how the practice is transforming lives. Check […]