Recommended Books

Brian & I sometimes refer to books as “victims.” Each time we read a book in Asia, a “victim” was crushed & we were more knowledgable. Much of my contribution to this blog will be on the “victims” that have shaped my life. Being a diligent reader, I keep a “victims crushed” list but my […]

7/11 Destination: Mole National Park, Ghana, West Africa

6/17 Quote:

“Let your speech be true and sweet.” –Shri T. Krishnamacharya

5 Excuses Not to Practice at Home

5  Excuses Busted 1. I don’t have time. There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and […]